About us

Guarded Minds Wellness Centre offers personalized, tailor-made life coaching for people of all ages.

“Guard your heart above all else, for it determines the course of your life.” Proverbs 4:23 (NLT)

Here Solomon is saying, “Guard your mind and your thoughts, because they will determine how you live your life.” The verse emphasizes the importance of protecting one’s inner thoughts and motivations as they significantly influence one’s actions.

Therefore, “guarded minds” means to actively protect one’s thoughts by taking control of one’s mental space and preventing it from being filled with harmful or disruptive thoughts.

“And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Philippians 4:8 (NLT)

Aligning with Proverbs 4:23, this verse also highlights the importance of one's thoughts and their impact on one's character and actions. It furthermore emphasizes the importance of cultivating a mindset that is focused on what is good, true, and praiseworthy.

At Guarded Minds, we understand the importance of consciously managing one’s thinking patterns as it directly impacts one’s perspective, decisions, sense of meaning and purpose. Our approach to life coaching is therefore to identify clients’ existing strengths and talents, and build upon that to transform thought patterns and cultivate more positive and uplifting mindsets.

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If you have any questions please feel free to contact us.